My Blog
Why Barbell Athletes Are Different
“They want a step-by-step plan to keep them in the gym consistently”Injured barbell patients (CrossFitters, powerlifters, and weightlifters) are a different breed of athletes. While Instagram or YouTube would make you believe these athletes are looking for corrective...
When Joint Manipulation Goes Wrong: 3 Pro Athlete Case Studies
“Less is more and there is no need to be aggressive”Joint manipulation (or mobilization) is a great skill to use with athletes who are in pain and for those who need a little “tune-up” before a competition. I’ve worked in professional sports and worked with pro...
“How To Accelerate Ankle Sprain Rehabilitation and Get Athletes Back On The Field in 6 Weeks”
“Each phase needs to be time-based and criterion-focused”“What should I do to get my 15-year-old high school soccer player back to sport in 6 weeks after a grade 1 ankle sprain? There are several components to managing this case and I wanted to share them. Most...
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